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Thursday, March 5, 2015

Onions - are you sure you know how much is healthy?

If the onion is you favorite vegetables will be entertained by reading some less known facts about this vegetable.

If you do not want onions, surely would want after you read these curiosities.
1. Onion fresh and raw, chopped or crushed, has the best effect on human health. If you can not bear the smell of it and have to cook, will have to use at least four and a half onion head it have the same effect.
2. Although the onions sometimes called "pink odorous", can actually heal rose from leaf insect attack. Simply mix the minced onion with water and spray fluid earned the leaves of the rose.
3. Wind bad after consumption of onions can remove if you drink lemon juice or eat a few slices of lemon.
4. The smell of onions is more intense after cut in peaces or minuteness it with a knife.
5. If we put onions in the wound, it heal faster. During World War I, this method is widely used by British troops.
6. When the crushed onions and gently varnished crude target area, can break rash. The secret is a powerful combination called Allicin, which makes sewed one of the best antioxidants among foodstuffs.
7. Onions and sprouted loses some of its health benefits, but it can still be used.
8. No matter how miraculous it is, onion is not for everyone. What should I avoid those who use blood thinner because onions helps blood clotting.Also, onion should not be consumed before surgery.
9. A study conducted at the University of Pennsylvania has shown that the sewer component called "diallyl disulfide" cells may reduce colon cancer.
10. Another study conducted at the University of Washington showed that the said composition is a hundred times more effective than other antibiotics in reducing digestive problems caused by bacteria.
11. What is the ideal amount of onion which will do good to your health?University of Maryland recommended daily dose of 2 to 4 grams of crushed fresh onion; 600-1200 mg per day of extract of onion; two tablets of 200 mg three times a day, if it's frozen onions; 4 ml per day, whether it is liquid extract of onion; 20 ml per day of sewer solution or 0.03 to 0.12 ml three times a day if you use oil onion.

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