Eight wedding tips from relationship experts

Family, co-workers, close friends and even acquaintances are always willing to give marriage advice. And although do good and desire to help, they are not specialists in this field. Therefore them have been eclipsed by those authors, therapists, teachers and psychologists to share best practices for relationships to gain from their marriages.

Do not ever debate on an empty stomach
"We have been able to stop the conversion of a spat in hassle by asking:" Is there hunger? ". Whatever the cause, perhaps falling sugar, a sandwich or a biscuit can prevent a serious conflict and both cost less than a psychologist! "- Dr. Karl Pillemer, author of 30 Lessons For Loving and professor of gerontology at Cornell.

Accept mistakes
"None of us is perfect. I make mistakes. But if I'm wrong, I hurt spouse or intentionally or unintentionally, I apologize. You have to make. Successful. "Dr. Logan Levkoff, sexologists and author.

Decides that every day be a part just for you and your partner
can be a morning coffee when talking about the day and those who think, as I do with a husband, a walk in the evening, as do our friends or to pick sleeping children stay one or two hours together at the end of the day. No matter what you do during this time and how long it. The only important thing is that you're stable and you have a time to be closer every day. This will build trust in marriage, like anything else. "- Fawn Waver, author and founder of Happy Women's Club.

Sometimes you have to take responsibility to be the first
"should be the first to break the silence, the first to put peace, the first apology, the first miss, the first to fly, the first to be submitted. Life is short and marriage is very important to wait for everything to be right. "- Winifred Reilly, marriage and family therapist and relationship blogs.

Despite what you have heard, there is nothing bad to go to sleep upset
I stay up all night being busy, things will escalate, as they do truce to settle the debate, will arrive at the best solution. " - Dr. Jim Walkup, marriage and family therapist.

Do good things without them asking partner
"At least once during the day, do something for others without seeking him.Clear the table, pour the garbage, do a massage, take care of the kids while she makes a long bath. There are a million things you can do every day that can build a strong relationship for the future. " - Marina Sbrochi, author of Stop Looking for a Husband: Find the Love of Your Life ".

Separate toilets
"It's much more romantic to stay close to home elsewhere than at the sink and toilet. Having some space and private activities helps to maintain a little mystery in a long-term relationship. "- Iris Krasnow, author of The Secret Lives of Wives

Give importance to how others treat partner
"If you would see how life as a parent your partner, see how it behaves with pets or those of road. My husband left his head after a small ketch zoo pets once and he let his head after the children. "- Dr. Samantha Rodman, psychologists and advisory meetings.

Men who wear red - irritable and aggressive

A new study has shown that men who wear red color appear to be irritable and aggressive. Researchers say the findings may have parallels in nature and can provide information whether it is advisable to wear red in certain social situations.

A wrong color shirt can have fatal consequences for the progress of the meeting, says a new study. According to the researchers, men who wear shades of red are perceived as aggressive. That is why you need to be careful when choosing clothes.

When 50 men and 50 women volunteered to participate in research, they were shown images of men wearing different colored shirts. Later, they appreciated those who wore red clothing as more aggressive and more irritable than those who wore blue or gray.

However, while male volunteers tended to consider men in red as "dominant" female volunteers did not think so.

Study leader, Rob Barton, professor of Evolutionary Anthropology at Durham University, said red often provides signals of aggression in animals and men's tendency to blush in the face when they are angry, which is inherited from our ancestors as a sign of warning.

He said that in some species, the red can appear as men in the competition try to dominate each other to win the right of mating with females.

Doctoral student, Diana Uiedeman, which carried experiments, said: "We know that the red color has an effect on the human brain. This is based on our culture, for example the idea of ​​dressing a red tie, known as a power tie for business. "

"Our research findings say that people should think twice when you wear red in social situations and perhaps important meetings, such as job interviews," added the applicant.

"As aggressive or dominant perception can be an advantage in certain circumstances, but also a disadvantage in other circumstances, for example in teamwork and where trust is important."

Durham University researchers have previously shown that wearing red could have consequences in sport, by promoting aggression and competition within the team and threatening opponents.

Professor Barton and his team are currently talking with combat sports organizers about the possibility to establish new rules on competitors who wear red, to avoid inappropriate use of color for a unilateral advantage.

However, the study published in the journal Biology Letters, is believed to be the first on the effects of color on social perceptions of dominance and aggression in cases neutral.

To successfully implement research, images of men were digitally manipulated to appear as if they were wearing different colored shirts.Volunteers then rated the degree one in seven of aggression and dominance.

Volunteers were asked to decide on the emotional state of man in any image, writes English. They tended to choose "jumpy" for those wearing red, and can also choose other options as happy, fearful and neutral.

Professor Barton said: "Taken together, our findings suggest a clear link between the color red and the perception of anger, probably associated with Redness role as a natural sign of anger".

Durham search only images of men studied to limit the number of variables - the results might have been more difficult to analyze whether volunteers will be presented by both sexes.

Woman with teeth blackened gums, diagnosed with skin cancer

When the flesh color became black, a Korean woman was thought that cause tooth decay. But check to the dentist, she showed that 60-year-old woman has healthy teeth.

In fact, she suffers from a rare and deadly form of skin cancer, reports Telegraph.

Woman from South Korea, who does not drink alcohol, tobacco or drugs, had noticed the change of skin for two months, he had driven to the doctor control.

The case is described in the "New England Journal of Medicine" as "black pigmentation, which announced the emergence of cancer cells in the body".

Malignant melanoma, the disease from which suffers the woman, never before shown in parts of the mouth - writes in the report.

How can women be taken more seriously?

The study reveals the trials of ordinary people for men and women and the power that they communicate only through the image.

Women, who want to look powerful, often can do this by wearing more masculine, as business suits, or at least, a blazer.

It is difficult, but not impossible, for women to communicate a powerful image. There are moments in life that we want to take us seriously.Seriousness has to do with a sense of power that people communicate through the combination of body language and dress. Everyone, from politicians to business leaders who want to persuade to believe in them, or to invest for them, trying to find the balance and serious look, but also likable and trustworthy.

The opposite of this is called the levity. People with mood-changing, who constantly make fun and dress "trendy" are less likely to be seen as people who can be trusted. Imagine a clown who does tricks and bitter joke, with a scruffy clothing. Would you vote for this man, or would you trust that your finances? Probably not.

Because of the connection to the power and the fact that men are perceived as more dominant than women, reliability is a notion that think like a masculine quality. Women, who want to look powerful, often can do this by wearing more masculine, as business suits, or at least, a blazer.Women do not wear ties, but may wear the headscarf, or serious jewelry.

Ironically, in the series of "USA Network", women wear fashion dresses (and expensive), often with open collar, or who are close to the waist. Also, they wear high heels. Another way for women to claim their power, if we trust this version of the business world, is to look as sexy as possible.

What you seem more powerful?

A study at the University "Yale" Bailey April psychologist, can help us understand gender difference regarding reliability. "It only 1 to 5 minutes between three strangers meeting to create a hierarchy of power between them". The hierarchy established depending on gender and race (white men are seen as the most powerful), but depending on the posture (leaning against the Domina).

When interactions within groups organized in a dimension of power, they are called "vertical" (V), and when under the dimension of friendship, they are called "horizontal" (H). In a vertically organized group, people with power have style "V" high. According to experts, men have a style "V".However, anyone can adopt a style "V", in an attitude that expresses dominance.

Experts say that the body shots in style "V" include openness (open limbs, not closed), expansionism (checking into more space) and lack of nervousness. Even a woman can have style "V" standing in the same way as a stud. But, as will be appreciated women in this case?

Two psychologists created a test to measure the perceived dominance, depending on gender and posture. The basic task for the participants was that the judge had preceded meaning of words from a photo. The researchers created picture-word pairs to create two styles: dominance and submission. In photos with style "V" models remain in positions "open" and vice versa (in the second, had their hands and legs crossed). After seeing the photos, the participants appreciated the words that express a style "V" high, powerful, controlling, respected and capable and those that express a style "V" low, convinced incompetent, naive and dependent.

Because men associate with a high style "V", participants saw pictures of men in these stills will judge them with words that express a style, especially men who had an attitude that expressed high style "V".However, to see women in that position, made the work more difficult, because it would require to go beyond the stereotype. Therefore, participants need more time was when they saw a woman in positions that express high style "V".

The study shows that the choice of epithets for women deployed in style in question did not require more time, but the work was harder for men who had taken positions "subservient". When it comes to judging men as powerful and competent, work becomes easier. Women, if you want to look powerful, not only have to walk, but also to stay and sit down like men. No need to be worn as such, just enough attitude.

Older mothers live longer

In a recent study, researchers found a correlation between pregnant women who naturally later in life and life expectancy. In other words, older mothers tend to live longer.

The authors of the new study - which was published this week in the journal "Menopause" - say that the relationship is not causal, but suggests that the same genes that enable a woman to become pregnant later in life (without fertility drugs) can slow down the aging process and avoid diseases.

"Natural ability to have children at an older age is likely to show that the woman's reproductive system is aging slowly, and so the rest of her body," explains Dr. Thomas Perls, a professor at the School of Medicine of the University of Boston.

Perls and other researchers reached their conclusions after studying the data of 551 families. They found that women who had borne children after age 33 years were likely to live longer than mothers who had their child born last year before the age of 30, reports Koha.net. A woman who was born after 40-year age were four times more likely to reach the age of 100- year that most new mothers.

"Of course this does not mean that women should expect to have children at older ages in order to improve their chances of living longer," Perls explained.

In Cuba was created vaccines against lung cancer

Relative poverty communist state, has the level of world-class healthcare. Meanwhile, a scientific discovery has raised the attention of the whole world.

Researchers on the island have discovered a vaccine against lung cancer, is now available only to Cubans, reports Telegraph.

It is not surprising that in a country better known for tobacco processing, lung cancer is the cause of one of the four deaths.

This vaccine does not work against viral disease or prevention - but, given to patients who have acquired the disease.

Cimavax has shown results in prolonging the lives of patients with cancer in the lungs - which usually kills sufferers so much faster.

The drug was approved in Cuba, while it is being tested in other countries.

In May 16, 17 and 18 in Anaderm become contemporary healing venous enhanced

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Sports injuries on youth age can cause dementia, depression or suicide

Brain degenerative diseases are characterized as the most frequent perpetrators of suicide and mental illness professional athletes which may be rooted in the time when they were engaged in sports as a child and received blow during the primary and secondary school, say experts .

Theory says that many people who are not professional athletes, but have engaged in any sport as children, are at risk of developing chronic traumatic encephalopathy (CTE), reports ABC News.

"We do not know at what age has started to develop the disease in any of these cases. We believe that all starts at a very young age of childhood," said Chris Nowinski, director of the Boston University Center.

The recent discussion in CTE-opened after successful former baseball player Ryan Freel, who committed suicide at the age of 36 years, was diagnosed CTE disease, which was not connected so far with baseball players, Koha.net broadcasts. Until now, CTE usually plugged tougher sports such as football, ice hockey and boxing.

Nowinski cut off and studied the brains of more than 180 athletes. This study has not been completed yet and it is not known how many subjects had CTE.

Nowinski noted that Freel had a well-documented history of blows to the head since childhood, when he was playing football.

Severe blows and blows to the head start in the early years in any sport career when kids join sports teams and youth leagues. According to a recent report by the Institute of Medicine of the United States, more than 250,000 athletes under the age of 19 are treated in medical institutions due to strikes and other brain injuries in 2009. Athletes from colleges are twice more risk of stroke compared to high school athletes.

Nowinski said the new brain had studied and who had CTE belonged to a 17-year-old sportsman, reports Koha.net. However, degenerative process began at a young age. CTE persons who have problems with memory, they are confused, have trouble with self-control, are aggressive, have depression and in some cases suffering from progressive dementia.

Symptoms may occur some months, years or decades after the brain injury.

Turbo Diet: How to lose weight for ten days with super foods?

Is there really a feeder program to help you lose weight in a few days? In the opinion of the author of the diet of super metabolism, Haylie Pomroy, the answer is yes. Below we explain how it can happen ...

Is there really a feeder program to help you lose weight in a few days? In the opinion of the author of the diet of super metabolism, Haylie Pomroy, the answer is yes. The benefits come as a result of turbo foods, or all those foods that make you lose weight faster.

Nutritional plans
diet author of "Turbo" presents a nutrition program consisting of three plans, aimed at solving some problems more prevalent among women, as blowing the accumulated fat around his belly. Dietician ensures that its diet is effective against hormonal concerns.

Which plan?
Haylie Pomroy stresses that there is a proper plan or a wrong for any person. We all benefit the body.

Turbo-O
Among the various solutions proposed diets, Turbo-O program, it would be most effective, because it is capable of "fighting" fat accurately, helping you lose about five pounds in just ten days . The secret lies in making dietary ingredients easily, as teas of soups, which act in the body by stimulating metabolism and all hormonal receptors.

Rules
There are rules that must be observed to weaken in a few days. In particular, the dietician suggests to eat breakfast before you met 30 minutes of waking up. This is because, once you stand up to start a new day, the body works immediately for detoxifying the body, eliminating toxins produced overnight.

Drinking water
Even diets "Turbo" confirms one of the basic rules of each diet, the importance of drinking water or primary thing to cleanse the body. One study included 48 volunteers, showed that drinking water before breakfast, affects the reduction of body weight. If this habit of connecting to a reduced caloric diet, can reach up to a loss of five kilograms in three weeks. Water with lemon or not, hot or cold, stimulates metabolism work. Good hydration is an important part of a healthy diet and maintaining a healthy body weight. People who do not like the taste of plain water can improve it by adding lemon. Studies have shown that hot water with lemon can reduce swelling, because it acts as a natural mild diuretic.

However, if you expect drastic and long-term results, you do better care and to find out what exactly is causing your swelling. These are usually carbonated beverages, excessive consumption of salt, alcohol and sugar.Warm water with lemon will not directly affect the ebb, but it will improve the functioning of the metabolism, which is an important part of achieving and maintaining a healthy body weight.

Exercises
Training must take place before 14:00, because metabolism appears to be more active. You are advised to follow exercises that allow you to burn more calories. The Internet can easily find examples that can do well in your home.

Peanut allergy treated with groundnut

Children who suffer from allergies to peanuts are successfully cured by a new method - by eating peanuts. A large clinical trial showed that increasing the amount of protein in the diet every day groundnuts, children have trained their immune system to tolerate this kind of food.

At the end of the study, 84 percent of children were able to eat at least five grains peanuts without allergic reactions, said the results published in the medical journal "The Lancet". This is enough to protect them from attacks if accidentally eat peanuts in food.

Doctors have warned parents that the treatment should be under medical supervision and should not be tried at home.

"Before treatment, the children and their parents have checked any food ingredient and avoided eating in restaurants. Now most patients who are undergoing treatment can eat at least five peanuts full. Families who have been involved in study, said they had drastically changed life, "said Dr.Andrew Clark.

The study included 99 children who began to eat small amounts of peanuts, while the dose was increased in a period of four to six months, reports Koha.net.

"It helped me a lot. Now I have no fear when out with my friends and eat something, will experience an attack. This was a big problem for me since childhood and I am grateful that I conquered" said Thomas Baragwanath sixteen-year-old.

Medical experts will do other tests before applying for a license for this technique. This may take several years.

Meanwhile, Cambridge university hospital plans to open a clinic for allergic to crow.

Hundreds of "spiders" like this, living on your face (Video)

Are microscopic creatures with eight legs and their closest cousin is the spider.

Scientists have said that with hundreds, or thousands of such creatures living in our faces - two for each hair of eyebrows and eyelashes.

It is not known why they have chosen the most beautiful part of the human body, to live, reports Telegraph.

What is known is that creatures called Demodex, do not carry the stool, because they have no anus.

They stay hidden during the day, night and use to mate, and then the males die. 

Life cycle, which continues female releases eggs.

In the video posted below, shows a female Demodex in the process of release of eggs. 

Eye Specialist Hospital "KUBATI" and Kosovo Down Syndrome Association signed a cooperation agreement

Representatives Eye Specialist Hospital "KUBATI, and those of the" Down Syndrome Kosova ", formalized the cooperation agreements already very old. This agreement offers free checkups for people affected by Down syndrome.

According to the executive director of the Association Down Syndrome Kosova, Mrs.. Beqiri Sebahate formalization of this agreement is very welcome, which shows the excellent cooperation that had each so far.

"We as an association and as a community are very thankful because these services are provided within the hospital no matter how little you facilitate the parents of these children the challenges they face every day.First of all, the hospital has shown a high social responsibility to the community affected with Down syndrome, "Ms. Beqiri.

Although children with Down syndrome require more special care, the hospital manager Mr. Arton KUBATI shows that treating them all personnel do it with pleasure.
"Children with Down syndrome are patients wanting to us. Require a more special care, but when is the good goal for us is a pleasure to work with them as we have done for many years, "said Mr. Kubati.

KUBATI Special Eye Hospital, now five years has offered free specialist services to the affected community with Down syndrome and vows that it will offer in the future.  

Fear of failure pushes young people into the virtual world

Specialists claim that young people who spend a lot of time at the computer, disinterested stay in front of other activities, do not share time for lessons and their friends and react violently when using the Internet stumbles qualify as dependent on Internet and computer.

This dependence has no difference from other addictions and therefore must be analyzed on its good reasons.

Here are some of the factors that encourage young people to seek refuge or escape to the virtual world: lack of expectations in terms of age, individual or family problems, the search for identity, fear of failure and lack of trust in social relations.

Certainly, parents play a very important role in preventing Internet addiction. Based on this fact experts give these tips:
▪ Do not allow children to spend more than 1.5 hours before the website after they have completed the tasks.
▪ Put the computer in the common spaces in the house (in the living room, hallway, kitchen, etc.).
▪ Internet use filtering programs.
▪ Strengthen your family relationships, spend more time together, listen to each other without the need to exert pressure or violence and try to get important messages from your children. ▪ Activate the child in a sport or art branch, in this way will make more active in the social world.
▪ Meet their parents close friends, cooperate with them, writes the start.Follow virtual friends and their friends and followers put programs on your computer.

They don't have a lot of calories, do not make you fat and quickly satisfy

Mountain Fruits are healthy and delicious. And they help our body in order to successfully fight against the creation of many diseases, especially of those chronic and cancer type.

Mountain fruits contain antioxidants which are extremely important for good health of the heart, brain and blood vessels. In them listed vitamin C, vitamin E and enzymes that are necessary for sleep quality, protection from bacteria and resistance of the organism. Antioxidants help protect against the creation of cancerous cells.

Blackberries, strawberries, raspberries, blueberries and red are several types of forest fruits. Containing compositions that accelerate blood circulation in the arteries, which means that significantly reduce the probability of heart attack and strokes.

It should be mentioned that blueberries are rich in antioxidants. Help us to heart disease, cardiovascular, eye and also prevent the loss of memory and other nervous system diseases that most commonly appear in the elderly population.

They are small, but contain large amounts of fiber that we needed to have our body the best possible health digestive tract. Reduce the level of cholesterol and blood sugar. Fibers from blueberries have many calories, not a thicken belly and soon, which will stop you from eating excess.

Great amount of fiber also found in cereals, vegetables, fruit and nut seeds, Koha.net broadcasts. Blueberries successfully accelerate metabolism work, solve the problem of constipation and are often on the menu diet foods.

Blueberry bush grows in nature, but can grow well at home, in the garden.And to cooking with blueberries should be avoided their cooking and heating because the heat just does harm. This destroys vitamin C and E.

A half cup is enough daily amounts which should be consumed. No need to do more to come to saturation with antioxidants.

The purchase of wild fruits important is to be dried, aromatic and without visible damage, such as holes or damages.

The color should have dark blue, and should be cleaned well before served.

Food worthless destroy bacteria in the stomach, which fights obesity

Some people eat large amounts of food without adding any kilogram, while others healed many, only if they eat just a little.

Scientists believe they have solved the mystery, reports Telegraph.

Eating large amounts of food without value, it kills all the beneficial bacteria in the stomach, which help the body to not adding excess weight.

In the human body are around 1,500 species of bacteria - in fact, if you meet all these, can weigh up to half a kilo.

Researchers from King's Collage London have discovered that if eating peanuts for ten days, 1,300 die of these bacterial species.

Reason why someone adds more weight, is to lack of bacteria that fight obesity, leaving the human body went towards fattening.

Tetris helps in the healing of the "lazy" eye

Canadian doctors have discovered innovative way of curing eye "lazy" (visually impaired or amblyopia), while it is the popular video game playing tetris.

The team of scientists from McGill University has discovered how this game helps to "train" the eyes to work together.

The survey conducted in 18 adults has revealed that as this method is more efficient than the usual link healthy eye to reinforce the use of the weak. Researchers now want to verify whether the approach will be equally successful on children.

It considered that at least one in 50 children are suffering from amblyopia. Confusion created when one eye does not develop in an orderly manner, while also often appear strabismus, respectively eyes begin to look in different directions.

Without proper treatment it can cause permanent loss of vision in the weaker eye and doctors try to intervene as soon as possible.

Robert Hess and his colleagues are trying to explore different approach and easier to cure. With the help of video special glasses they are trying to do both eyes work together. Nine volunteers with amblyopia glasses held by an hour a day, during the playing Tetris, two weeks.

Thanks glasses, each eye could see only the elements that fall, while the other followed how they match the bottom of the screen. A second group of volunteers has been subjected to the usual method of treatment. After two weeks, the first group showed significant improvements in relation to other visibility.

Scientists say that as this method can also be used other games, and not just Tetris. The important thing is that our eyes can work together.

Some tips to escape from acne

For a clean face, there are some alternatives to prevent their development, are not absolute, but are worth Attempting. Here are some custom, taught by various consultations with beautician, dermatologists and cognitive secrets healthy life.

Do not touch your face with dirty hands. Drink much more water. Water helps cleanse the body of impurities and skin to heal.

Very good drinking is organic green tea. It contains many antioxidants, which are excellent to remove impurities from the body.

Say no dairy, fatty foods, fried foods, sparkling beverages, chocolate and alcohol. These foods contain high levels of chemicals etc. as these that better not pull in the body if clean face

Do not be consumed more sugar. All the above mentioned foods back into sugar when taken from the body and too much sugar means more acne.

But there are not only forbidden foods. Foods that can eat: spinach and other green vegetables, dried fruit, to name a few. Do not fry these foods, do not saturate with oil.

You must constantly stratify skin. This to remove lifeless cells to grow new cells, class magazine writes. Use natural way against them.

Have patience. Acne may be hormonal, stress or allergies. If you persist consult dermatologist. 

Twenty facts about Down syndrome

Associated with Down's syndrome are some facts that are characteristic of all people who have the syndrome.

1. Individuals with Down syndrome have 47 chromosomes instead of 46 chromosomes that individuals without the syndrome. How does this happen? They have an extra copy of chromosome 21-to.

2. Down syndrome is not a disease (or something sticky). It is a genetic condition (chromosomal disorder) caused by the presence of an extra chromosome in the 21st chromosome genetic factor to every man is also determining the color of hair, eyes and length.

3. Called Down syndrome, not Down-mails, and individuals who have Down syndrome are not Down syndrome. Down syndrome does not specify the individual, it is simply a part of what are these individuals.

4. Individuals do not have Down syndrome "light" or "heavy". The ability does not depend on genetic condition but the individual. Individuals have Down syndrome or not have it.

5. Unlike the perception created, individuals with Down syndrome are always happy. They experience every emotion.

6. Children with Down syndrome go to the same stages of development as children who do not have this syndrome. What is the difference between them? Compared with their peers, children with Down syndrome need more time and work with the assistance of family and therapeutic services professionals to achieve development milestones, such as rotation, to sitting, dragging, the walking, talking, etc.

7. Although there are some characteristic physical features in individuals with Down syndrome, these individuals resemble many with their family than with each other.

8. facial features of an individual does not determine his cognitive ability.Just because someone has some physical features characteristic of Down syndrome, does not mean that lower intelligence level. Also because someone has physical traits of Down syndrome little more distinct, does not mean that their intelligence is higher.

9. You will get what you are expecting and will not be disappointed! Just because a child has Down syndrome, it does not mean that they are not able to behave well or follow the instructions. Children with Down syndrome are smart. They need several minutes to understand the expectations (or commands) to react or respond.

10. There are three types of Down syndrome: 1. "Trizomia 21 unbroken" is encountered. All cells have an extra chromosome. 2. Down's Syndrome form "Translokacion", occurs when a chromosome 21 attached (translokohet) in other chromosomes. Children with Down syndrome usually have translokacion final two copies of chromosome 21, but they also have extra material from chromosome 21 attached to translokuar chromosome. 3. The final mosaic Down syndrome, occurs when only some cells have an extra chromosome but other cells in the body are 46 chromosomes.

11. All individuals with Down syndrome experience cognitive delay, but the effect is usually mild to moderate and is not indicative of the many strengths and talents that each individual may have Down syndrome.(National Down Syndrome Society).

12. Not all children / individuals with Down syndrome are alike. To know someone with Down syndrome, does not mean that all individuals with Down syndrome are the same. We are all individuals, regardless of how chromosomes have.

13. Older children and older adults with Down syndrome are aware that they have this syndrome.

14. Adults with Down syndrome are not destined to be a "child forever", but adults who have this syndrome.

15. Children with Down syndrome perform better in an inclusive learning environment and their fellow friends kindergarten / school perform better when they learn about diversity, goodwill and friendship in the early age.Comprehensive classes learn and benefit of all children.

16. Individuals with Down syndrome contribute to their families, in schools, in work environments with their peers and society.

17. The brothers and sisters of individuals with Down syndrome are not adversely affected by their presence in the family, even the opposite happens. Most report that their relationship is one of the greatest gifts in their lives.

18. Many adults with Down syndrome attend college, they have a job or get married.

19. Individuals not "suffer" from Down syndrome (or physically due to the syndrome), transmits Koha.net. In a study conducted by Brian Stotko, 99% of adults with Down syndrome report that they are happy with their lives.

20. Brian Stotko study, only 5% of parents stated that they feel confused about the fact that their child has Down syndrome.

Cell phone holster, more polluted than the toilet

According to a study shows that rattles phones is more polluted than gloves of a public toilet ...

Sheath of phones are probably things that we touch more during the day.But, have you ever thought how it can contain bacteria like E-coli or viruses, which are transmitted in your face, create irritation, acne, but the disease?

Even cell phones should be cleaned more often because they are very dirty, because stick everywhere with us. Keep therefore and do them hygienic care. 

What to do to minimize their dirt:

▪ Wash your hands often because his most bacteria are transmitted by hand or otherwise.

▪ Try not to take the phone with you when you go to the toilet.

▪ If you've really necessary, they do not leave the sink or near the bin because both are located in a bacterial source.

▪ Wash often. You can also use soap or a detergent just another simple with which wash hands.

▪ If you are in an environment outside, put down the handset so that the rays of the sun fall on the sheath because UV rays kill some of the bacteria. 

Eight tips to have a fresh breath

Your breath is not always fresh. It happens that the spirit with unpleasant aroma affect us in the most inconvenient moment, in an important dinner, job interview, etc. romantic rendezvous. This is a problem that requires its own importance when people do not prefer to stay close to someone who has such a problem.

Here's the advice that you can follow:

Oral Hygiene
Although it may seem a bit banal, this rule should be followed strictly.Washing the mouth after every meal is as important as to avoid unpleasant smell, but also to care for dental health. If 'smitten' surprise, try to use a sprayer refreshing with antibacterial effect.

Dry mouth
when the mouth is not hydrated enough, the spirit can become heavy and uncomfortable. Try to drink as much water during the day to avoid it.

Do not leave any meal
diets Although you may not seem related to the freshness of mouth, in fact if you leave a free meal consumed, the stomach begins to work being empty. This causes the release of gastric juices that can cause heavy smell of spirit.

Parsley
If you suddenly find yourself in such a situation, try to chew some small leaf parsley. It will take you a few minutes.

Mint
If you want to contest the emergence of this flavor, prepare a mesteje tea , writes Annabel. It will help you keep a fresh breath all day.

Fruit cardamom
course can not keep brush with it during the day, but can keep fruits cardamom. Keep for 15 minutes in the mouth as if they were candy, for a fresh breath.

Sage
sage leaves can also be used for the same purpose.

Vitamin C
is the most important food. Try to consume foods rich in vitamin C to always have fresh breath and no bad smell.

How to protect yourself from mosquitoes

Warmer days also bring mosquitoes. Research has shown that genes are mostly to blame why you so "attractive" to mosquitoes, although there are many other things that can attract.

Here are some tips that will help you protect yourself.

- Empty the water from any object in your garden or on the terrace, because it attracts. In the kitchen garden or terrace basil plant, because mosquitoes do not endure his scent.

- Reduce the amount of sugar in food, because they consume a lot of sugar mainly end up picking. Some research has shown that mosquitoes bite most often people who eat more bananas.

- Wear clothes with light colored things, because dark colors attract and make more aggressive.

- Perfumes and deodorants with nuances of flowers are real bait for mosquitoes, so avoid getting when you go, for example, into the river.

- Mosquitoes were impedes vitamin B, so take it in tablets.

- In 100 ml coconut oil or sunflower basic add 10 drops of lavender oil, lemon oil 8 points and 8 drops of oil rose. Pour mixture into a dark bottle glass, close and shake. This mixture can apply to the skin each time before you leave home, reports Koha.net. They can also help lavender and apple vinegar, so need use in places where the pulse is strongest - in the joints, neck, behind the ears.

- Poach cucumber, finely divide and then grind in the mixer. Share summoned fluid and ice container. Such bones cucumber juice dab the skin of the face and hands.

Conference begins with the motto "Where the sun meets the skin"

Dermatologists Association of Kosovo and the Albanian Association of Dermatologists, is holding Professional Conference - organized Scientific today, with float "Melanoma malignum. Where the sun meets the skin "

With the participation of health professionals from Kosovo and Albania, the conference discussed topics are professional in this field, methods of diagnosis and treatment of this serious disease, and will be given more information about contemporary aspects of prevention and treatment of melonomës malignum .

Early diagnosis of melanoma, may reduce morbidity and mortality from this pathology.

The conference supported by the Ministry of Health, the Board for Continuing Medical Education, is being held in Prevalla, Prizren.

Teenagers die as a result of the gum

The medical report has revealed that the leading cause of death teenager, many have been chewing gum that has devoured.

Samantha Jenkins who chew gum at about twenty days, rarely throw them out of the mouth, reports Telegraph.

In her womb, they are found many fragments of rubber combined.

19-year-old daughter died because the level of minerals in its organization dropped units, because chewing gum had prevented absorption.

Samanthas mother said the girl's room found many sugar-free gum wrapping, but not then discarded rubber, where there is more taste.

The healing power of the sea

Standing in nature represents the best escape from stress, anxiety and fatigue. The sea has healing powers. The combination of water, fresh air, movement, rest and enabling environment really cures.

The sounds of the waves. - Scientists have proved that the sound of the waves calm and revitalize the mind and body. It is great to listen to the sounds of the waves regardless of whether or not wash. During windy days not close to home, but sit on the shore and treat yourself to a relaxing treatment.

Fresh sea air. - Ever wonder why most peaceful sleep after the last day on the beach? This is due to the sea air. The sea air is filled with particles which accelerate the absorption of oxygen and neutralize the damage created by the presence of free radicals.

Scientists have shown that the sea air turns serotonin level in balance, while he has merit for good mood. Therefore feel increasing concentration, while simultaneously reducing stress.

The sun is so big effect sedative and relaxing because it promotes the release of endorphin, which increases the threshold of pain and affects your emotions positively.

The sun is the main source of vitamin D, which plays an important role in strengthening bones and immunity. Lack of vitamin D is associated with increased risk of creation of various autoimmune diseases.

Seawater. - Seawater contains about 3.5 percent salt and 83 elements of the periodic system of elements. Even 99 percent of mineral salt consists of 5 basic elements:
• Chlorine - 55 percent
• Sodium - 30.6 percent
• Sulfur - 7.7 percent
• Magnesium - 3.7 percent
• Calcium - 1.1 percent
• Potassium - 1.1 percent
• Others - 0.8 per cent

The advantages of sea water are known for centuries for man. Seawater contains a number of minerals that the body needs for detoxification.Speeds healing of wounds, facilitates infections and symptoms of arthritis and psoriasis.

Sand of the sea. - Sand is wholly natural for skin peeling, Koha.net broadcasts. The sand helps in rapid removal of dead skin cells and accelerates the skin's natural regeneration.

Excellent is exercised in the sand for additional loads means extra load on the muscles, for which the results will be even better.

These are the most dangerous drugs that are sold legally anywhere

A US government survey has revealed that legal drugs are far more dangerous than those sold on the black market - at least for causing deaths annually.

The findings by the Center for Disease Control and Prevention, show that alcohol and tobacco are more serious drugs.

Even more lethal than heroin, reports Telegraph.

Besides the above mentioned, a very popular drug is the painkiller OxyContin contained.

In research that started from 2011, they are not given exact numbers but indicated that alcohol, tobacco and tranquillizers pains sold legally, causing more deaths than drugs black market.