If you want to know what are the chances that the problem of weak veins and enhanced touch you and to you, look at your family. If mom or dad have, in 75 percent of cases this would also appear to you.
Weak veins (veins heart failure) is created as a result of the difficult return of venous blood from the lower limbs from the heart. Symptoms that indicate the functioning of their worst pains, cramps and feeling of weight in the legs, swelling after a stay of long standing or sitting. If upload takes too weak veins, veins develop enhanced (varikoziteti).
Enhanced veins are more frequent in women (also to those who were born many children), thick women, those whose family already had such diseases, those who use oral contraceptives, as well as case of insufficient physical activity), transmits Koha.net. This disease is significantly more frequent in developing countries.
Enhanced veins can recover, but it is better to prevent. Here are some tips:
- Avoid long sitting position;
- Reduce body weight;
- Avoid exposure to high temperatures feet (sunbathe, sauna, washing in hot water);
- Sufficient physical activity (swimming, walking fast);
- Make hydromassage foot (shower alternating cold water and hot, the feet toward the waist);
- Use flexible hose elastic bandage or if you have varicose veins.
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