Friday, March 20, 2015

These drinks helps to quit drinking coffee

Drinking coffee is a ritual, which many of us want to leave. But, if you decide to "stop" tradition bring you good suggestions for replacements for coffee.

Many people at some point begins to hinder coffee, especially when it comes to digestion, and want to find a substitute.
Of course, we do not propose that you hide behind their desks while other colleagues go for a coffee break, but the order or prepare themselves healthy replacements.
You can start gradually, every second or third day of a replacement consume. After that will more easily abandon coffee.
There will miss you more and will have many proposals that can combine this week.
Pomegranate juice. - This delicious alternative is rich in vitamins C, E and A and has three times more antioxidants than red wine or green tea. Just a glass of this exotic drink a day can do wonders to your health.Pomegranate juice has 160 calories per cup, no fat, no cholesterol, while it is also good source of potassium. Prepare so that the trees stir in the mixer, but not too long that the seeds do not become filled with air mixture.
Teeccino. - This blend of herbs, grains, fruits and nut trees can be ordered online. The ingredients are fried and ground, so drink coffee taste, and comes rich with different flavors. It contains no caffeine, but naturally increases energy levels in the body, with the help of nutrient and non-stimulants.
Milk. - Yes, replacement so simply. Drink sheikh milk - with fruit or chocolate. Sometimes buy goat milk because it is extremely healthy.
Tea. - green tea or black are the best solution, but also chamomile and mint. Summer select best combinations of tea, but drink with ice. These drinks will definitely awaken your senses. Do not forget the ginger, transmits Mint, however, is probably the best choice if you need to wake up properly, and in particular iced tea with lemon. Combine the ginger to best effect.
You can also try these two sheikh. - For the first you need: half a cup of green tea cooled, almonds half a cup of milk, 1 small spoon of cinnamon, 1 tablespoon honey and half a banana. All the ingredients mix it with a little ice and fresh drink.
For other you need 4 cups of boiled white tea, 2 cups pomegranate juice, 2 tablespoons agave nectar, 1.5 cups of sparkling water and ice. All these mix it and drink cool. 

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