Here types of allergy in children

Allergies are a concern affecting all ages, are the children it is more pronounced and divided into two groups: inhalation allergies (air) and food.
Allergies inhalation caused mainly by house dust, moisture, mold, pollen of trees, The flowers, grass and other.Symptoms that appear on the skin allergy. The patient has rhinitis, sneezing, repeated bronchitis, infections common in the airways of others. Allergy to food may begin early after birth and appear as skin rashes,infections, frequent respiratory, gastrointestinal tract disorders strong reactions to threatening life. These reactions are caused mainly from cow's milk, soy, eggs, seafood products, peanuts, other nuts. 

If your children exhibit symptoms such specialist advice is necessary. Pneumoalergologë determine pediatricians diagnose, treat allergic problems and asthma, as well as assess the condition of patients with infections repeated.

Another good reason to do sex

Benefits from making sex are endless, but a study has brought another reason why sex is necessary.

According to the latest study sex eliminates possible genetic mutations that are passed from generation to generation.

Researchers from the University of Montreal came to the conclusion that sex performance often eliminates mutations from generation to generation.

This can have effects slow and may result efficient after several generations, but it is in art indication that fights sex mutations.

Researchers, writes Mapo, hundreds of people took to studies in a search that lasted several years and the results were really encouraging.

So you have sex, now have one more reason. 

Antibiotics ineffective in curing chronic cough

According to the results of research which was conducted in 2061 patients with chronic cough seems that antibiotics are ineffective in curing persistent cough, which is caused by slight respiratory infections.

The patients who participated in the research had starch longer than 28 days. Pertussis is ekspirator explosive maneuver by which the reflexive form or intentionally attempted to brush airways of unnecessary content, transmits Koha.net. Coughing is a normal response to saliva, sputum or other foreign material on the streets of lower or upper respiratory.

Long-term cough is embarrassing and shows respiratory irritation.

It is shown that the level and duration of symptoms in patients who received antibiotics did not differ much from the level and duration of symptoms in patients who received placebo.

Thus it is shown that the use of antibiotics amoksicilin to patients with respiratory infections, when it was not questioning the inflammation of the lungs, not only helps but can also be harmful.

It is known that excessive use of antibiotics, especially when there are efficient, can lead to the development of bacterial resistance, and can appear side effects like diarrhea, skin rash and vomiting.

Otherwise, most of the light respiratory infections usually spend themselves because mostly are caused by viruses. Pertussis by frequency is fifth symptoms leads the sick to the doctor.

In case of suspicion of bacterial inflammation of the lungs (pneumonia), antibiotics should be taken anyway. 

Scientists recommend beet for lowering blood pressure

A glass of beetroot juice a day can lower blood pressure, say British scientists who have proved that a glass of this juice reduces blood pressure by 10 millimeters of mercury indicators, and in the case of some tension testuarve decrease to normal.

According to results published in the journal "hypertension" nitrates from beetroot expand blood vessels which helps blood circulation. Many people with angina pectoris use nitrate based medications to alleviate the symptoms of their illness, transmits Koha.net.

Scientists from Barts Health HNS Trust and Faculty of Medicine Londoner who for years have explored the impact of beet in lowering blood pressure warn a potential side effect of consumption of beet -urine gets pink.

In nature nitrates on earth where the receiving plants which need to rise.

Head of research Amrita Ahluwalia says how her team was surprised how little nitrates are necessary to effect so strong in tension followed the BBC.The survey was conducted in 15 volunteers.

"We hope that the increased consumption of vegetables with high nitrate as green vegetables or beet, which can easily be applied as a change of lifestyle, improve cardiovascular health," says Ahluwalia. 

Fiber-rich diets accelerate the weakening

New evidence suggests that losing weight is as simple as eating more fiber - as somehow.

A new study found that there is a simple strategy that works: Eat more fiber.Adding just 30 grams of fiber in the diet of participants in the study, the researchers noted in the School
of the University of Massachusetts Medical, matched or exceeded the effects of diet advised by the
American Heart Association (AHA).

AHA's diet includes 13 components, and although the study participants who applied it lost a bit more weight than those who were focused on fiber, the variance was negligible.

"AHA Diet complex resulted in slightly greater loss (but not statistically significant) of
weight, but a simplified approach that emphasizes only increased fiber consumption may be a reasonable alternative for individuals who have difficult to apply a more complicated diet, "said lead researcher, Dr.Yunsheng Ma, professor of medicine, in a press release.

Participants who applied fiber diet were able to lose weight, to reduce blood pressure and improve their reaction to all the 240 volunteers who participated in the study had symptoms of metabolic syndrome, including high pressure blood pressure, high blood sugar, high cholesterol and were overweight.

Researchers noted that diet is more effective when fibers from fruits, raw vegetables and proteins - and not through supplements. Some articles on healthy food with lots of fiber are: cereals like barley and oats integral;vegetables like spinach and carrots; legumes like beans leblebia and Lima;Fruits like apples and bananas; and proteins such as seeds and nut.

"In addition to weight control, fiber diets can also help prevent type 2 diabetes and cardiovascular disease," said the Harvard Health Blog, dr.Frank Hu, professor of epidemiology at the School nutrologiisë and Public Health at Harvard who did not participate in the study.

Researchers estimate that most diets simply as access "to the very fiber" will be able to promote a long-term application. Eating more fiber can also help those who are feeling fed diet without eating more.

The new study was published this week in the "Annals of Internal Medicine".

Seven golden rules for food and healthy life

Those who so far have not been looked after feeding them, should take account of these tips

• Furnizojeni your body to reduce the amount of food, but, instead of food quality as possible.

• basic rules of modern nutrition, which everyone should follow, says: more fruit and more vegetables, more fish than meat. 
Eat carbohydrates modestly, primarily with white bread flour.

• A little fat, very little sugar.

• Approximately every hour from a glass of water. Water contains no calories, fills the stomach and slows the urine.

• Avoid diets. During the diet the body works in the mode saving; pull many of those given little food. After completing the diet will add weight again soon. Presented bumerangit effect.

• No physical exercises or movements or healthy eating has nothing positive effect. Man can live healthy only when stored muscle action, and fat consumed, ideally, replaced with fatty measures muscle mass. For this there must be serious bodily exercises. Enough during the day to walk more, not every step you spend sitting in the car.

• And do not forget that in addition to a healthy diet are also important good moods, positive thinking, communicating with others. Each meal should be like a fun healthy food.

How to prevent the creation of enhanced veins

If you want to know what are the chances that the problem of weak veins and enhanced touch you and to you, look at your family. If mom or dad have, in 75 percent of cases this would also appear to you.

Weak veins (veins heart failure) is created as a result of the difficult return of venous blood from the lower limbs from the heart. Symptoms that indicate the functioning of their worst pains, cramps and feeling of weight in the legs, swelling after a stay of long standing or sitting. If upload takes too weak veins, veins develop enhanced (varikoziteti).

Enhanced veins are more frequent in women (also to those who were born many children), thick women, those whose family already had such diseases, those who use oral contraceptives, as well as case of insufficient physical activity), transmits Koha.net. This disease is significantly more frequent in developing countries.

Enhanced veins can recover, but it is better to prevent. Here are some tips:

- Avoid long sitting position;

- Reduce body weight;

- Avoid exposure to high temperatures feet (sunbathe, sauna, washing in hot water);

- Sufficient physical activity (swimming, walking fast);

- Make hydromassage foot (shower alternating cold water and hot, the feet toward the waist);

- Use flexible hose elastic bandage or if you have varicose veins.